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Hypnosis &
Mindfulness Training

Do you need support with your individual challenges?

Are you longing for efficient solutions?

Sometimes change seems like a reality a century away.

I support you with sound methods for sustainable change.

Bank mit Herbstlaub

"Today is the first day of the rest of your life" Gandhi

Fields of Application

By accessing the subconscious, cause-orientated hypnosis is a highly efficient means of solving problems from the root.
This is a list of possible areas of application where hypnosis delivers particularly great results.

1

Fears & Phobias

2

Insomnia &

Stress Management

3

Addictions, Smoker Stop & Weight Loss

4

Allergies & Chronic Problems

5

Emotive Blockages & Family Ties, Generational Traumas

6

Relationship Struggles & Pain of Loss

Dienstleistungen

About me

Certified Coach, Menstruality Leader and Mindfulness Teacher

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My whole life revolves around the exploration of body and mind. How do we come through these two elements, body and mind, into deep connection with what we feel is possible deep on the inside? How much potential do we carry within us to bring that about? And above all: how difficult does it have to be?

These questions have inspired me across continents to seek out Western and Eastern wisdom traditions regarding body and mind. I have always been concerned with things having to be practical and effective for a modern life.

I am a Tibetologist, Mindfulness Teacher (®Jack Kornfeld and Tara Brach), Somatic Coach in training (®Bodynamic), Somatic Yoga Teacher (®Maja Zilih), HypnoCoach (®OMNI Hypnosis International) and Menstruality Leader (®Red School). My services bring together all the experiences and insights that have come from my travels and trainings and intend to empower others to live confidently, with dignity and free of old burdens.

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What My Clients Say

Julika is such a wise heart with a wise mind and wise mind, what feels like thousands of years of meditation experience. She weaves together wisdom from so many directions. Unbelievable. It is pure enrichment to work with her. No matter how long you have been meditating.

Mira Baumgartner

Mindfulness

So good to have you!

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